84 kcal / 20g 210 kcal/50g 525 kcal/125gWhole Wheat Flour, Applesauce (Apples, preserved with Ascorbic Acid), Sugar, Spelt Flour, Vegetable Oil, Hydrogenated Palm Kernel Oil, Vital Wheat Gluten, Oat Hulls, Flaxseed Meal, Honey, Cinnamon, Psyllium Seed Husk, Gum Arabic, Maltodextrin, Rice Polishings, Colour (FD&C; Red 40, FD&C; Blue 1, FD&C; Blue 2, FD&C; Yellow 5, Synthetic Iron Oxide, Vegetable Juice, Annatto Extract, Riboflavin), Citric Acid, Ascorbic Acid, Calcium Carbonate, Sodium Carbonate, Potassium Hydroxide, Peanuts, Soy Lecithin, Vanilla, Dried Whey, CoconutCrude Protein (min): 6% Crude Fiber(max): 6% Crude Fat (min): 16% Moisture (max): 6%4201 kcal/kg